Like many people, I’ve always struggled with anxiety. It’s been the case ever since I can remember. I have always been an ‘over-thinker’ and that has lead to catastrophizing every-day situations. If you’ve never heard of catastrophizing, you may already know the concept… It’s where a negative automatic thought comes into your head. It could […]
This is Eddie… And this is the story of how we met his Mum – Jackie. You see, sadly, Eddie isn’t with us anymore. The pain of losing a child has to be one of the greatest a Mum can face and not one that anyone could even begin to understand unless they’ve walked a […]
THE DAY THAT ART GARFUNKEL LISTENED TO THIS SONG I remember that crisp January night, driving my black cab through the streets of Soho, in London. My mind had drifted off to a new melody that had popped into my head earlier in the day and I was agonising over where it went next, when, […]
